Fuel Your Day, One Energy Bar at a Time

Fig Bars / Jeeah L. How many times do you end up forgetting to eat during work? As mentioned in the previous post, sleep plays an essential role in resting your body and mind so that you are ready to go the next day. No one would argue that food is the other critical component…

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The Best Pieces in This Spring’s Hottest Color

stocksnap.io Fashion editors, Hollywood stars, and Instagram influencers alike are all in agreement this spring: lavender is the must-wear color of the season. The light, fresh tone is a great replacement for the millennial pink fad, which is finally dying off after a good run. While millennial pink seemed to be on trend for years,…

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PyeongChang Winter Olympics – Curling, Anyone?

In case you didn’t know, the 23rd Winter Olympics is officially underway in Pyeongchang, South Korea. And, yes, it’s spelled Pyeongchang when referred to the region, but the official title of this year’s Winter Olympics is PyeongChang with capital “C” to avoid confusion with Pyongyang, the capital of North Korea — I’m not kidding. Anyway, who…

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Dear Grammys: Our Patience is Wearing Thin

As Kourtney has expertly edited last Sunday’s 60th Grammys Award, I would like to give my two cents to what has transpired in the aftermath of the Recording Academy president’s utterly tone-deaf quote when asked about the lack of female representation among winners at the Grammys. He did try to clarify his statement further but unleashed more criticism from artists such…

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How to Catch All of the 2018 Best Picture Nominees

stocksnap.io Movie award season officially neared the finish line on Tuesday when the Academy announced its 2018 Oscar nominations. Every year I try to watch as many of the nominated movies as I can, but with the ceremony now only five weeks away, that seems like a daunting task. If 6% of Oscar voters can’t make time to…

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Don’t Let the Flu Bring You Down

www.pixabay.com Did you forget to get a flu shot this season? Are you one of those folks who are reluctant to get one? You know who you are. I hate to be a bearer of bad news, but it seems like this flu season has been particularly nasty hitting its peak at this point. Now when…

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